Sweet potato chilli
Easy Red
Appellation(s)
- Beaujolais Villages
Ingredients
- 2 garlic cloves
- 1 red onion
- 2 carrots
- 1 tbsp olive oil
- 2 tsp brown sugar
- 2 tsp paprika
- ¼ tsp chilli pepper
- 2 tsp allspice
- 1 tin crushed tomatoes
- 1 sweet potato
- 5cl water
- 500g red kidney beans (tinned in brine), drained
- Salt and ground pepper
- ½ bunch parsley, chopped
Preparation
- Step 1Peel and mince garlic and onion. Peel carrots then slice and cut into very small dice (brunoise).
- Step 2Heat the oil in a casserole pot, stir in the brown sugar, spices, garlic, onion and brown for 2 mins over high heat. Add the carrots then continue cooking for about 10 mins, stirring regularly.
- Step 3Then add the crushed tomatoes, diced sweet potatoes and water. Lower the heat and cover. Simmer for 15 mins.
- Step 4After 15 mins, add the red kidney beans and season more, if needed. Simmer for another 10 mins.
- Step 5Just before serving, add the chopped parsley. Serve with white rice.
